Ozarks Healthcare Therapies will offer a free pediatric yoga class for kids to improve muscle strength, coordination, concentration and body awareness.
Yoga has been proven to help children manage anxiety, regulate emotions, boost self-esteem and increase mindfulness, say program officials, adding it can also help children develop discipline and reduce impulsivity.
The class will be for ages 12 and younger of all abilities and will be held from 4 to 5 p.m. July 25 at the Willard Hunter Classroom in Parkway Center, 1211 Porter Wagoner Blvd.
Preregistration is requested by July 22. Call 417-257-5959 or email K.Cooper@ozhcare.com to pre-register.
